Everest Base Camp Trek via Gokyo Lakes

Scenic view of Everest Base Camp trek route via Gokyo Lakes with snow-capped mountains, turquoise lakes, and trekkers hiking through the Himalayas
Everest Base Camp trek via Gokyo Lakes
Everest Base Camp trek via Gokyo Lakes
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Everest Base Camp Trek
At a Glance
Duration18 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5644
Group Size20
Startskathmandu
Endskathmandu
Travel Styleprivate
Best TimeSpring and Autumn

If you are a trek lover, you might be already familiar with the most renowned Himalayan trekking destination in the world, the Everest region. Besides being home to the tallest mountain in the world and this eastern Himalayan region also boasts many other fascinating peaks. Undoubtedly, this is the most iconic destination to enjoy exhilarating Himalayan expeditions and trekking adventures. If you were ever curious about an iconic trekking adventure in this mainstream region that covers all the major highlights, Everest Base Camp Trek via Gokyo Lakes is the answer to your prayers.

This fascinating trek is a tasteful blend of all the remarkable experiences in this mainstream region and takes you to all the major and intriguing highlights of the region. Everest Base Camp (5,364m), which rests at the foothills of the tallest snow-clad wonder on the planet, is a phenomenal landmark. Similarly, the highest freshwater lake system in the world, Gokyo Lakes (4,700m- 5,000m) and their serene turquoise color will reflect the depth of your soul back to you.

Similarly, for adrenaline junkies, the thrill of crossing one of the significant high Himalayan pass Cho La Pass (5,420m) and conquering two renowned viewpoints, Gokyo Ri (5,357m) and Kala Patthar (5,644m), will be quests to remember. On this remarkable trip, you will have the opportunity to admire the beauty of the mainstream route as well as the raw wilderness tucked deep inside the isolated valleys. Also, don’t forget the mesmerizing experience of exploring and learning more about the daring conquerers of the mountains known as Sherpas. There really aren’t any aspects this wonderful Himalayan trekking experience falls short on. 

Highlights of Everest Base Camp Trek via Gokyo Lakes

  • Opportunity to explore two of the major highlights in the Everest region with a single trip
  • The most renowned base camp exploration in the world, Everest Base Camp Trek
  • Highest freshwater lake system on the planet, Gokyo Lakes (4,700m- 5,000m)
  • Crossing the thrilling Himalayan pass, Cho La Pass (5,420m)
  • Traversing across two of the major glaciers in the Himalayas, Khumbu Glacier (the highest glacier on the planet) and Ngozumpa Glacier (the longest glacier of the Himalayas)
  • Popular viewpoints Gokyo Ri (5,357m) and Kala Patthar (5,644m)
  • Majestic views of the Himalayan ranges, such as Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, Changtse, Nuptse, Thamserku, Taboche, and Lobuche
  • Traversing across both the mainstream Everest Base Camp Trek route and the off-beaten trails of Gokyo Valley 
  • Fascinating Sherpa culture, traditions and lifestyle 

​​​​​​​​​​​​​​Everest Base Camp Trek via Gokyo Lakes​​​​​​​

Best Time for Everest Base Camp via Gokyo Lakes and Cho La Trek

The best time for both trekking and mountaineering adventures in Nepal is considered to be during the peak or high periods, spring (March to May) and autumn (September to November). As the Everest Base Camp and Gokyo Lakes Trek map takes you across some of the major sections with significant altitudes and even a Himalayan pass, you should consider this trek during one of the above-mentioned favorable periods.

You will find it much easier to navigate across the high-altitude trails and Cho La Pass during spring and autumn. Besides the favorable weather factors, both of these seasons have their own unique charms that captivate the trekkers.

Spring is more renowned for its natural beauty aspects and is a haven for Himalayan flora and fauna enthusiasts. The landscape of the Himalayas during this period is also brightly lit with colorful flowers. Similarly, the lush woodlands and the cascading waterfalls and rivers, thanks to the melting snow, create a magical setting.

Similarly, autumn is another stable period for enjoying high-altitude journeys in the Himalayas. The weather is stable, the temperature is just right, the walking trails are comfortable, and the fall landscapes provide uniqueness to the experience.

Who Can Do This Trek?

The Everest Base Camp Trek via Gokyo Lakes is a moderate-level journey to the most exciting part of the Himalayas. It is not extremely demanding and there aren’t any kind of technical segments on the trekking route. Thus, pretty much anybody with good health and basic fitness can take part in this journey.

There isn’t any specific age requirement for the trek, nor is there any sort of fitness bar. If you are motivated about this duo-highlight exploration and don’t mind putting in some physical training efforts, this Himalayan journey will be a piece of cake for you.

But remember, you shouldn’t skip the preparation part. This trek will definitely be as easy as a walk in the park or a hike on the backdrop. You will push the maximum altitude point in this journey at Kala Patthar (5,644m).

Similarly, during this duo highlight adventure, you will trek an approximate distance of 112 km (70 miles). Thus, it is a high altitude and long route endeavor in the Himalayas that, despite having a moderate level of difficulty, requires a good level of preparation.

What Makes This Trek So Special?

Unlike other regular explorations of the Himalayas, Everest Base Camp Trek via Gokyo Lakes is a fascinating blend of natural beauty, cultural richness and thrilling adventures. The Everest Base Camp via Gokyo Lakes itinerary will take you across the major highlights of this iconic trekking destination.

Not only you will explore the mainstream route of the standard Everest Base Camp Trek, but you will also delve deep into the wilderness of the isolated valleys in the region. You will get a chance to enjoy the authenticity of the Himalayan lifestyle with this route as you steer off from the mainstream crowd.

The diversity this trek presents on both popular and off-beaten routes is a fascinating highlight in itself. Similarly, for the adventurers who are looking for a thrilling Himalayan adventure, crossing the high Himalayan pass Cho La and exploring two of the major viewpoints of the region, Gokyo Ri and Kala Patthar, will be unforgettable experiences.

Thus to sum it up Everest Base Camp via Gokyo Lakes and Cho La Trek is a complete and fulfilling experience in the most remarkable Himalayan trekking destination of the world. And the fact that it doesn’t fall short in any experience is what makes this trek a truly special endeavor.

Everest Base Camp Trek via Gokyo Lakes​​​​​​​

Itinerary

Begin by arriving in Kathmandu, followed by a flight to Lukla and a trek to Phakding. Continue trekking to Namche Bazaar, with a day for acclimatization. From Namche, trek to Dole and then Machhermo, before reaching the stunning Gokyo Lakes. Climb Gokyo Ri for panoramic mountain views, then cross the challenging Cho La Pass and trek to Lobuche. Reach Everest Base Camp, then start the descent, retracing your steps through Namche and Lukla, before flying back to Kathmandu to conclude the adventure.

Outline Itinerary
Day 01
Arrival in Kathmandu
Day 02
Day 02: Trek Preparation Day
Day 03
Fly to Lukla, trek to Phakding
Day 04
Day 04: Phakding to Namche Bazaar
Day 05
Day 05: Acclimatization Day - Namche Bazaar
Day 06
Day 06: Namche Bazaar to Dole
Day 07
Day 07: Dole to Machhermo
Day 08
Day 08: Machhermo to Gokyo
Day 09
Day 09: Gokyo Valley: Acclimatization Day - Hike to Gokyo Ri
Day 10
Day 10: Gokyo to Thagnak
Day 11
Day 11: Thagnak to Cho La pass to Dzongla
Day 12
Day 12: Dzongla to Lobuche
Day 13
Day 13: Lobuche to Gorak Shep , visit Everest Base Camp
Day 14
Day 14: Gorak Shep to Kala Patthar to Pheriche
Day 15
Day 15: Pheriche to Namche Bazaar
Day 16
Day 16: Namche Bazaar to Lukla
Day 17
Day 17: Fly to Kathmandu
Day 18
Day 18: Departure
Tour Plan
Day 01

Kathmandu Altitude: 1,400m/ 4,593ft

On this day of your exciting Himalayan endeavor package, you will land at Tribhuvan International Airport. A representative from Regal Nepal will be already present at the airport to receive you.

The representative will then transport you to your booked hotel at the heart of the capital valley. After checking in, get some rest and in the evening you will have enough time to take stroll around the vibrant city.

You can also visit our office in Thamel, where you will be able to get a detailed briefing about your Himalayan journey.

Day 02

Kathmandu Altitude: 1,400m/ 4,593ft

This will be a trek preparation day in your Everest Base Camp via Gokyo Lakes itinerary. On this day, you will also do some sightseeing around the popular UNESCO World Heritage Sites for about half a day.

Meanwhile, Regal Nepal will oversee all the arrangements and collect the permits required for your trip. If you have yet to complete shopping for clothes and gear for the trek, we suggest you do it in Kathmandu as the cost is higher on the mountain.

Day 03

Lukla Altitude: 2,860m/ 9,383ft

Phakding Altitude: 2,610m/ 8,562ft

Altitude Gain: 1,460m/ 4,790ft

You will get started on the thrilling trails of the Everest region finally on this day. After a scenic morning flight from Kathmandu admiring the diverse landscape of the country and the pristine Himalayas you will land at Lukla.

At Lukla you will enjoy your breakfast, enjoying the epic mountain views and then prepare for the trekking route up ahead. You will first make your descent across Chaurikharka Village to the bank of Dudh Koshi River.

Enjoying the charming and lush beauty of the river at the banks of the cascading river, you will then trek past the Ghat Village to reach Pakding.

Flight Duration: 35 to 40 minutes

Trek Duration: 3 hours

Trek Distance: 6.2km/ 3.8 miles

Day 04

Namche Altitude: 3,440m/ 11,285ft

Altitude Gain: 830m/ 2,723ft

This day’s trail is one of the most exciting parts of the Everest Base Camp via Gokyo Lakes and Cho La Trek, as you will enter the lush part of the trail and the popular Sherpa capital. After breakfast at Phakding, you will continue following the trails of Dudh Koshi and cross multiple suspension bridges, including the popular Hillary Suspension Bridge.

Then, you will join the trails inside the Sagarmath National Park from Monjo, which is also the park’s checkpoint. The trail from the park inclines steeply with breathtaking views of the easter Himalayan peaks, including the first view of Everest.

You will continue across Namche Ukalo and then enter the vibrant Himalayan Sherpa town. There are a lot of cafes, pubs and restaurants that you can explore after reaching Namche. This is the biggest town in the Everest Base Camp Trek route.

Trek Duration: 6 hours

Trek Distance: 7.4km/ 4.6 miles

Day 05

Namche Altitude: 3,440m/ 11,285ft

This is the first day of acclimatization in your Everest Base Camp via Gokyo Lakes itinerary. As you have already climbed to major altitudes, you will give your body time to rest at this popular Sherpa town before heading further.

There are tons of activities that you can do during your acclimatization day at Namche. You can explore the Everest View Hotel, Khumjung and Khunde Villages, and Syangboche Airstrip for the morning acclimatization hike.

As for the remaining part of the day, you can leisurely explore the other popular highlights of the region, such as Hillary School, Sherpa Culture Museum, Sagarmatha National Park Visitor Center and local pubs and restaurants.

Day 06

Dole Altitude: 4,200m/ 13,270ft

Altitude Gain: 760m/ 2,493ft

Steering off from the mainstream Everest Base Camp Trek route, you will first explore the wilderness part of the Everest region. After enjoying your breakfast at Namche Bazaar, you will move along the rocky trails with many uphill and downhill sections to reach Mong La Pass (3,957m).

It will take you about two hours to reach the pass on the ascending route. From here, you will then continue moving along the exciting trail, enjoying the majestic views of Khumbila and Ama Dablam.

Then, the descending section will take you across the pine and rhododendron forest to Phortse Tenga, a beautiful Sherpa village at the riverside. After a short walk from the riverside village, immersing in the solitary ambiance, you will finally reach Dole Village

Trek Duration: 5 hours

Trek Distance: 11km/ 6.8 miles

Day 07

Machhermo Altitude: 4,470m/ 14,450ft

Altitude Gain: 270m/ 885ft

Pushing further on the elevation trails to Gokyo Lakes, you will climb above the Dole Village, which will take you across beautiful yak pastures. This day’s trail will unveil the mesmerizing up-close views of Thamseku, Kantega and Cho Oyu as you keep moving higher.

The higher part of the trail has more rocky surfaces and fewer plants. Counting further, you will pass through the small settlement of Lhafarma to reach the Luza Valley, which is situated on the side part of the valley.

From Luza, you will walk on the bank of Duhd Koshi and cross the river. You will continue walking on the sandy banks of the river to reach the Machhermo Village. This is the last big village before Gojkyo and there is also a Himalayan Rescue Hospital in this village.

Trek Duration: 5 to 6 hours

Trek Distance: 7km/ 4.3 miles

Day 08

Gokyo Altitude: 4,790m/ 15,584ft

Altitude Gain: 320m/ 1,049ft

It is finally time to explore the first major highlight of this Everest Base Camp via Gokyo Lakes and Cho La Trek. After eating your breakfast at Machhermo, you will climb a ridge with excellent views of Cho Oyu and Kantega Valley.

The trail then continues across Phangkha Village, and you will make your descent on the river bank before proceeding toward the moraine of the Ngozumpa Glacier. Continuing on the terminal moraine of the glacier, you will cross a stream over an iron bridge, which will lead you toward the first lake of the series, Longpongo.

Then, after passing the second lake, Taboche Tsho, you will reach the third lake where there is a resting settlement, Gokyo Village. The shimmering turquoise blue water surface and the epic view of Cho Oyu on the backdrop will create a heavenly atmosphere.

Trek Duration: 4 hours

Trek Distance: 5.7km/ 3.5 miles

Day 09

Gokyo Ri Altitude: 5,357m/ 17,575ft

Altitude Gain: 567m/ 1,860ft

Before heading toward the next part of the trail, you will use this day to soak in the mesmerizing atmosphere of the sacred lakes. You can also take part in an optional hike to Gokyo Ri, which is known to provide fantastic views of Everest, Lhotse, Makalu, Cho Oyu and other majestic peaks.

On this rest day you can also explore the fourth lake, Thonak Tsho and the fifth lake, Ngozumba Tsho. The hikes to these higher lakes will reward you with stunning views of the Ngozumpa Glacier.

For the remaining part of the day, you can take your time to just stroll around the beautiful village, learning more about their culture, tradition and lifestyle.

Trek Duration: 1 to 2 hours

Trek Distance: 1.5km/ 0.9 miles

Day 10

Thagnak Altitude: 4,700m/ 15,400ft

Altitude Loss: 90m/ 295ft

After completing the exploration of the Gokyo Lakes, it is time to move toward the other highlights of this Himalayan journey. After a warm and delicious breakfast at Gokyo Village, you will continue walking on the moraines of the Ngozumpa Glacier, enjoying the beautiful vistas of the pristine peaks.

Although this is a short day’s hike, you will need to trek across several ups and downs along the trail. During the last part of the trail, you will walk on the edge of the mountain to reach Thagnak Village.

This high-altitude Sherpa village sits at the side of the Ngozumpa Glacier and is a perfect rest stop before taking the high Himalayan pass, Cho La Pass.

Trek Duration: 4 to 5 hours

Trek Distance: 3.7km/ 2.3 miles

Day 11

Cho La Pass Altitude: 5,420m/ 17,782ft

Dzongla Altitude: 4,855m/ 15,930ft

Altitude Gain: 720m/ 2,362ft

To join the mainstream Everest Base Camp Trek route from the tranquil valley of lakes, you will need to cross the thrilling Cho La Pass. Although the pass itself is not difficult, the steep section and the route that passes across the glacier on the eastern side can be a little physically demanding.

After leaving Thagnak, you will head toward the Phedi, from where the path ascends across rocky trails and a ravine. The path on the side of the frozen lake will lead toward the top of the pass, which is decorated with praying flags.

From the very top, you will be able to catch the astonishing views of Everest, Cho Oyu, Makalu, Lhotse, Pumori, Nuptse, Baruntse, Ama Dablam and several others. Then, following the descending path across some crevasses, you will finally reach the Dzongla Village.

Trek Duration: 6 to 7 hours

Trek Distance: 16km/ 9.9 miles

Day 12

Lobuche Altitude: 4,940m/ 16,210ft

Altitude Gain: 85m/ 278ft

On this short day’s trekking adventure, you will re-join the mainstream Everest Base Camp Trek route. After eating your breakfast and enjoying the views of the surrounding peaks, you will then make your descent on the grassy trail.

Switching to the glacier moraine route, you will descend along Chola Lake and follow the trail at the side of Khumbu Glacier. Unlike the previous day’s path across the high Himalayan pass, it will be a pleasant walk on this day.

During the final part of the trail, you will move along the Imja Khola before reaching the Lobuhce Village from where you will be joining the classical EBC Trek route.

Trek Duration: 4 hours

Trek Distance: 8.36km/ 5.2 miles

Day 13

Gorak Shep Altitude: 5,164m/ 16,942ft

Everest Base Camp Altitude: 5,364m/ 17,598ft

Altitude Gain: 424m/ 1,391ft

As you have already explored two of the major highlights of the Everest Base Camp via Gokyo Lakes itinerary, this day’s trail will lead you to the final and most epic landmark in this mainstream trekking region.

After breakfast at Lobuche, you will continue straight on the route and trek across rocky dunes, streams and moraines of glaciers to reach Gorak Shep. You will take a short break here and leave your luggage to continue walking toward Everest Base Camp.

Admiring the beauty of the Himalayas beneath the highest peak in the world will be something of an otherworldly and spiritually awakening experience. You will take your time to immerse in the magical atmosphere of the Himalayas and then, you will return back to Gorak Shep for an overnight stay.

Trek Duration: 6 to 8 hours

Trek Distance: 15km/ 9.32 miles

Day 14

Kala Patthar Altitude: 5,644m/ 18,517ft

Pheriche Altitude: 4,371m/ 14,340ft

Altitude Gain: 480m/ 1,574ft

It is said that the exploration of the Everest Base Camp is not complete without the hike to Kala Patthar. As the views of the surrounding mountains are not clear from the base camp, this hiking point offers a clear 360° panoramic perspective.

The vantage point of Kala Patthar will unveil the epis views of Khumbu Icefall, Khumbu Glacier and views of surrounding peaks such as Everest, Changtse, Nuptse, Thamserku, Taboche, Lobuche and other adjacent mountains.

After the morning hike, you will walk back to Gorak Shep for breakfast and then make your descend to Pheriche for an overnight stay.

Trek Duration: 5 hours

Trek Distance: 9.6km/ 6 miles

Day 15

Namche Altitude: 3,440m/ 11,285ft

Altitude Loss: 931m/ 3,054ft

From Pheriche, as you descend further, you will be welcomed by the lush scenery again. The hillside blanketed with juniper, rhododendron trees and lush greenery will add excitement to your trekking journey.

Following the pleasant and easy descending route, you will reach the Tengboche Monastery. You will then continue moving further down the exciting trail to reach Sansa Village.

Then, the route on the final section across Dudh Koshi through thick woodland of rhododendrons and pine trees will bring you back to the Sherpa capital.

Trek Duration: 6 to 7 hours

Trek Distance: 14.3km/ 8.8 miles

 

Day 16

Lukla Altitude: 2,860m/ 9,383ft

Altitude Loss: 580m/ 1,902ft

This will be the last day of trekking of your Everest Base Camp via Gokyo Lakes itinerary. After a delicious breakfast in Namche, you will move along the steep trail across beautiful settlements and lush woodlands.

Following the trails alongside the bank of Dudh Koshi, you will cross several thrilling suspension bridges and leave the premises of Sagarmatha National Park. A last uphill ascend from the river bank and across Chaurikhaka Village will bring you back to Lukla.

Trek Duration: 6 to 7 hours

Trek Distance: 13.5km/ 8.3 miles

Day 17

Kathmandu Altitude: 1,400m/ 4,593ft

Altitude Loss: 1,460m/ 4,790ft

Bidding farewell to this mainstream trekking destination, you will take a morning flight from Lukla heading back to Kathmandu. Admiring the bird-eye views of the snow-clad peaks and flying over the lush valleys, you will make your return to Kathmandu.

You will take a morning flight on this day and after landing in Kathmandu, we will drop you off at your respective hotel. For the day part ther will be ample time to explore the vibrant city and buy souvenirs to remember your journey.

Flight Duration: 35 to 40 minutes

Flight Distance: 138km/ 86 miles

Day 18

Kathmandu Altitude: 1,400m/ 4,593ft

After completion of your Everest Base Camp Trek via Gokyo Lakes, it is finally time to part ways with this beautiful Himalayan country. A representative from Regal Nepal will come to receive you at your hotel and help you with the check-out procedure.

Then, you will be swiftly transported to Tribhuvan International Airport for your international departure. Make the arrangement to reach at least 3 to 4 hours before your scheduled flight, which is recommended.

Thank you for trekking with Regal Nepal. Have a safe flight back home.

Cost Details
Included
  • Trek Permits: Sagarmatha National Park Entry Permit, TIMS Card (Trekkers' Information Management System)
  • Flights: Round-trip domestic flights from Kathmandu to Lukla
  • Accommodation: Lodging in tea houses/lodges along the trekking route
  • Meals: Three meals a day (breakfast, lunch, and dinner) during the trek
  • Guide & Porters: Licensed trekking guide, porter services
  • Transportation: Ground transportation to/from Kathmandu airport
  • Basic Equipment: Sleeping bag and down jacket (rented, if necessary)
  • First Aid Kit: Basic first aid and emergency medical supplies
  • Insurance for Staff: Insurance for guides and porters
Excluded
  • International Flights: Flights to/from Kathmandu
  • Visa Fees: Nepal entry visa fees
  • Personal Travel Insurance: Insurance covering high-altitude trekking and evacuation
  • Trekking Gear: Personal gear such as boots, backpacks, trekking poles (if not rented or included)
  • Beverages and Snacks: Alcohol, bottled water, snacks, and personal expenses along the trek
  • Tips: Gratuities for guides and porters
  • Extra Accommodation: Hotels in Kathmandu before and after the trek.
Additional Info

Preparation Before Trek

Everest Base Camp and Gokyo Lakes Trek map will take you across some of the major high-altitude points in the Himalayas as well as rugged terrains. Thus, to overcome the physical demands of the trail, you will require a good level of physical strength.

A basic level of fitness will be enough but you will have to make an adequate level of preparation for the trip. Normally, for high-altitude trekking adventures in Nepal, the generally recommended training period is 3 to 6 weeks.

You should include a good level of cardio, strength and endurance exercises during this training period for an optimum result. It will be best if you stay consistent with the training so you will find it more comfortable moving along the rugged mountain terrain.

**Note: To understand the steep terrains better, you can do some practice hikes on a nearby hill carrying your backpack with some weight. This is one of the most efficient ways to prepare for the high altitude treks**

​ seens from trek ​

Packing For Everest Base Camp via Gokyo Lakes and Cho La Trek

Your packing for this exciting duo-highlight adventure in the eastern Himalayan region will require careful consideration. As you will have to tackle of the varying altitudes, rugged terrains and weather conditions, you need to be mindful about packing appropriate layers and gear.

For the base layers, you should emphasize the moisture-wicking clothes and thermal tops and bottoms. Similarly, insulating layers like fleece jackets, down jackets, insulated trekking pants, and waterproof/windproof outer layers are a must during your high-altitude trip.

Also, don’t forget to bring appropriate footwear, headwear and handwear, considering the different altitudes. As for the essential gear, backpack, trekking poles, sleeping bag, headlamp, water bottles, portable solar charger, power bank, etc, should be your top priority.

**Note: If you are buying personal hygiene products and snacks in Nepal, do it in Kathmandu; they might be costlier on the mountain**

Permit and Fee

For Everest Base Camp Trek via Gokyo Lakes, you will need to get two permits. One permit will give you access to the UNESCO World Heritage Site National Park and the other is for a restricted area in the region.

Permits For Everest Base Camp Trek via Gokyo Lake

  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit
  • Sagarmatha National Park Entry Permit

The cost of both this rural municipality and national park permits is US$ 30 per person during all seasons. As for where you can collect them, a national park permit is available at the Tourist Board Office located in Kathmandu and at Monjo.

Similarly, the rural municipality permit can be collected from either Lukla or at the park counter in Monjo. However, while trekking with Regal Nepal, you don’t have to worry about these minor details. We will manage all the necessary permits on your behalf.

Guide and Porter

Guides and porters are very important parts of an exploration team to ensure an enhanced experience. Regardless of the region you are exploring, these helpful professionals pour in their all to ensure a safe, comfortable and informative journey.

Especially for the high-altitude journey like Everest Base Camp Trek via Gokyo Lakes, you will need expertise-level support to navigate the rugged and isolated mountain terrains. The guides provided by Regal Nepal, besides providing expert guidance, will also oversee all other aspects of your trek.

They will provide all the logistic support, take care of your safety and comfort, your health and also act as translators to make your trip more interactive. Our guides also have expert-level first-aid and high-altitude knowledge. Thus, they are also capable of handling any kind of unforeseen circumstances during your trip as well.

As for the porters they assist you with load carrying so you can conserve your energy for the exploration. They also have local connections and a deep understanding of the region so you might get a chance to explore the hidden gems that you would have missed otherwise.

Travel Insurance

Travel insurance is more of security for the adventures you are taking on so you can enjoy the experience without the need to worry about anything. It is also mandatory to get insurance for the high-altitude treks in Nepal.

The insurance plans offer different types of coverage plans that you can buy based on your travel needs. In general, the travel insurance for the Himalayan trekking adventures will take care of medical care, emergency evacuation, equipment coverage, lost or stolen baggage, etc.

There are generally two types of insurance packages that you can get for Everest Base Camp Trek via Gokyo Lakes. One with coverage upto 3,000 meters and another extensive package with upto 6,000 meters coverage (recommended).

As for the cost of the insurance plans, it will depend on the coverage provided by the package. Similarly, the age of the trekkers and the overall duration of the coverage plan will also influence the cost of the insurance.

Everest Base Camp Trek via Gokyo Lakes

Altitude Sickness

You will gain a significant altitude as you follow the exciting Everest Base Camp and Gokyo Lakes Trek map. After getting started on the trekking trail of this duo highlight adventure from Lukla (2,860m), you will gradually climb to higher altitudes.

The notable altitude points during this trek are Gokyo (4,790m), Gokyo Ri (5,357m), Lobuche (4,940m), Gorak Shep (5,164m), Everest Base Camp (5,364m), Kala Patthar (5,644m) and Cho La Pass (5,420m). You will gain an overall altitude of 2,784m (9,133ft) from the starting point to the highest point of the route.

Although the altitude gain isn’t that major and the only risk of altitude sickness in this route is Acute Mountain Sickness (AMS), you will still need to stick with the necessary precautionary steps to avoid any kind of inconvenience.

Regal Nepal will also strictly follow all the necessary protocols and safety measures to ensure your trekking adventure remains a seamless journey. In this standard trekking package, while moving along with the Everest Base Camp and Gokyo Lakes Trek map, you will follow a slow-paced itinerary plan.

We have also set an acclimatization period at two strategic destinations so that your body will get enough period to rest on this physically demanding journey. So, you don’t need to worry about anything while trekking with Regal Nepal; just focus on enjoying your trip and making wonderful memories.

FAQs

Yes, the tallest peak in the entire Himalayas, Mount Everest, is clearly visible during the Gokyo Lakes Trek. You will also be able to catch the mesmerizing view of the grand peak from the Gokyo Ri viewpoint. 

The standard trekking duration for the Gokyo Lake trek is about 12 days. If you are curious about the total trekking distance, it is about 92 km (57 miles). 

The cost of standard duration Gokyo Ri Trek can range somewhere between US$ 1,200 to US$ 1,800. 

Everest Base Camp Trek is a moderate-scale Himalayan journey. Trekkers don’t  have to deal with any technical parts in the route and the journey can be easily completed with just basic fitness and good preparation. 

No, there isn’t any kind of age limit for this trek. If you have basic fitness and good health, it will be sufficient to take part in this exploration. 

Although having some prior trekking experience will certainly be helpful, even complete beginners can do this trek. Just make sure to train right for the trek and make the necessary preparations to make the experience comfortable. 

From this popular viewpoint of Gokyo Valley, you will be able to catch the stunning views of mountain peaks such as Lhotse, Makalu, Everest, Lhotse and several others, including the picturesque views of Ngozumpa Glacier (the longest glacier in the Himalayas).

The shortest trekking route to Gokyo Ri is via Lukla. After landing at Lukla and crossing Namche Bazaar, you can trek straight to Gokyo Lakes via Phortse Thanga and Machhermo. 

From Lukla, after crossing the Namche Bazaar, you will traverse across the remote villages of Phortse Thanga and Machhermo to reach Gokyo Lakes. You will have to trek for around 40 to 45 km (25 to 28 miles) to reach the Gokyo Lakes from Lukla. 

The number of days in the Gokyo Lakes Trek is 12 days. In case if you planning to combine your adventure with Everest Base Camp Trek, it can last from 18 to 20 days.