Everest View Trek

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Tenboche Monastery
Lukla Airport
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Everest Region
At a Glance
Duration9 Days
Trip GradeEasy
CountryNepal
Maximum Altitude3,860 meters/12,664 feet
Group Size1-20
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
Best TimeAll Around the Year

Overview Of Everest View Trek

Trekking in Nepal Himalayas is a dream of numerous adventurers from around the globe. It is so because the mountain has unique cultures, pristine nature and diverse flora and fauna to offer. During Himalayan trekking adventures, trekkers can experience wonders, discoveries and mysticism, with each step unfolding new surprises.

Everest View Trek is an exhilarating journey in the Khumbu region of the Himalayas, the Sherpa’s land. It is a special endeavor designed to offer views of the Mount Everest massif for travelers who are short on time. Through this trek, you will experience a close quarter encounter with the world’s tallest mountain, Everest (8,848.86 meters), within a compact duration.

Everest Panorama Trek is known for the unparalleled views of Everest itself, along with its myriad of adjoining Himalayas, in an easygoing and soothing way. This trek will let you meet and get to know mountain people, their culture and day to day activities. Moreover, you can also learn about and understand centuries of old Tibetan Buddhism practices.

Everest View Trek Nepal is a harmonious blend of adventure and accessibility. It is ideal for those who want to explore the iconic Himalayan destination, Everest region, but have time and budget limitations. During this short Everest View Trek you will visit and explore the monasteries at high altitudes and enjoy the breathtaking panorama of the Himalayas. You will have an opportunity to immerse yourself in the Everest region's natural beauty and cultural heritage while enjoying a relatively short and manageable hike.

Namche Bazar evening view

Everest View Trek - Major Attractions 

  • Experiencing a thrilling flight to Lukla.
  • Passing through the rich biodiversity of the Sagarmatha National Park. It is a UNESCO World Heritage Site with diverse flora and fauna.
  • Chance of spotting several precious wild creatures of the Everest Himalayan region like Himalayan Tahr, Snow Leopard, Red Panda, Himalayan Monal, Tibetan Wolf, Musk Deer etc, along with numerous bird species.
  • Navigation of widely spanning swaying suspension bridges over the gushing rivers
  • Spending a day at the vibrant Sherpa town of Namche Bazaar to acclimatize and explore its unique culture, bustling markets and views of the surrounding Himalayas.
  • Visiting the biggest monastery in the entire Khumbu region, Tengboche Monastery and soaking in its peaceful spiritual ambiance.
  • Enjoying the expansive panorama of the stunning mountains such as Everest, Lhotse, Ama Daqblam, Nuptse, Thamserku, Pumori, Lobuche, Kangtega, Kususm Kanguru, Taboche, Kongde Ri, Mera, Cho Oyu, Island and several other adjoining peaks.
  • Visiting the Tibetan Buddhist religious landmarks like monasteries, stupas, shrines, chortens etc to witness chants and prayers of the monks and other spiritual practices.
  • Traversing various quaint Sherpa villages en route and staying in their traditional teahouses.
  • Immersing in the genuinehospitality of warm hearted indigenous communities.
  • Sampling the delectable flavors of local cuisines.
  • Communicating with the smiley Sherpa people and learning about their unique local culture, costumes, traditions and lifestyle.
  • Enjoying a relaxed and comfortable trek in the remote landscapes of the renowned Everest region.
  • Trekking across the diverse mountainous landscapes characterized by forests, villages, farmlands, valleys, rivers, waterfalls, meadows, glaciers, etc.

Mount Everest View Trek Difficulty

The Mount Everest View Trek difficulty is considered as moderate. The highest elevation that you will stand at during the journey is Tengboche, at 3,860 meters. So there is not so high risk of altitude sickness on this trek. However, the everyday trek involves long walking hours through the remote and rugged mountainous trails.

The per day walking duration during the Everest View Trek is approximately 5 to 7 hours. The journey involves ascending to higher altitudes and making steep descends. For beginner trekkers who are not used to walking for longer periods, the trek can be a bit challenging. To overcome the consecutive trek days for several hours and navigate demanding trails with several ups and downs, you need to possess good health, proper shape and considerable stamina.

Other difficulties of this trek are the limited facilities due to remoteness and unpredictable weather conditions. To raise your comfort and wellbeing during the journey it is essential to be self sufficient for the shortage of amenities in the region. Likewise, for weather changes you need to pack layers of clothes to accommodate varying climatic zones reached during the trek.

Hillary Suspension Bridge

Who Can Do This Trek and How to Prepare?

The Everest View Trek is an easy and short alternative to the Everest Base Camp Trek for people who wish to avoid altitude sickness and enjoy the views of Everest within a concise duration. It is thus accessible to trekkers of diverse skills, experience, professions and age groups. Just in nine days, you can get to experience the wholesome Khumbu region. This short Everest View Trek package allows you to enjoy every attraction, except for the opportunity to visit Everest Base Camp.

Thorough preparation is essential for a successful and enjoyable journey. If you are a starter trekker with no prior high altitude trekking experience, consider upgrading yourself physically and mentally to deal with potential challenges on the way. Cardiovascular and strength exercises several weeks before the journey are essential to enhance your fitness, stamina and endurance. Likewise, researching, setting goals, developing a positive mindset, building resilience and having strong determination prepare you mentally for the journey.

Itinerary
Outline Itinerary
Day 01
Arrival in Kathmandu and Hotel Transfer
Day 02
Kathmandu to Lukla Flight and Trek to Phakding
Day 03
Trek From Phakding to Namche Bazaar
Day 04
Acclimatization Day at Namche Bazaar
Day 05
Trek From Namche Bazaar to Tengboche
Day 06
Trek From Tengboche to Monjo
Day 07
Trek From Monjo to Lukla
Day 08
Fly From Lukla to Kathmandu
Day 09
Airport Transfer for International Departure
Tour Plan
Day 01

Kathmandu Elevation: 1,400 meters/4,594 feet

Overnight: Hotel

Once you land on a flight at the Tribhuwan International Airport (TIA), our airport representative official will warmly greet and welcome you. Then he will take you on a short ride through the busy and vibrant city streets towards your pre arranged hotel. Your hotel will be at one of the major places in Kathmandu.

Upon reaching the hotel, our staff will also help you with check in procedures. Then you can take some time to relax at the hotel. Around noon, do visit our office i.e. Regal Nepal Tours for a short pre trek briefing. Here, you can find your other trek members and get opportunities to interact and socialize with them. During the gathering, you will receive all the necessary details regarding the upcoming trekking journey through your guide. He will provide you with information on transportation, permits, food, accommodation, porters, dos and donts, safety measures and more.

After the pre briefing session is over, you can get back to the hotel and resort for a while. Around evening, do not forget to join our Welcome Dinner program. Immerse yourself in the magnificence of typical Nepali dishes and have an enjoyable start to the journey.

Day 02

Lukla Elevation: 2,800 meters/9,184 feet

Phakding Elevation: 2,640 meters/8,659 feet

Flight Duration: 35 to 40 minutes

Trek Duration: 3 to 4 hours

Trek Distance: 8 kilometers

Overnight: Teahouse

We will begin our exhilarating and adventurous trekking journey by flying from Kathmandu to Lukla. Lukla is the gateway to the Everest region and the starting point of our trek. After breakfast at the hotel, we will take a short ride toward TIA for a domestic flight to Lukla Airport (Tenzing Hillary Airport).

A short, exciting flight to Lukla will treat you to the breathtaking views of the hills, rivers, valleys and nearing mountains below. After you land at one of the most thrilling airports in the world, you will experience crisp mountain air and witness the stunning panorama of the Himalayas.

We will introduce you to porters in Lukla and enjoy lunch together. After some rest, we will be ready to step on the trail. Our trekking journey begins from Lukla and we will move forward with a view of mountains and rugged mountainous scenery at the backdrop.

As we make our way towards Phakding, we will follow descending trails to Dudh Koshi River Valley. Between the trek from Lukla to Phakding, we will traverse thick rhododendron forests, cultural villages of Sherpa like Cheplung, Thado Koshi, Ghat etc and a swaging suspension bridge. Finally, we will reach our destination, Pahkding village, which is peacefully located beside the Dudh Koshi River.

Day 03

Namche Bazaar Elevation: 3,440 meters/11,286 feet

Trek Distance: 11 kilometers

Trek Duration: 5 to 6 hours

Overnight: Teahouse

Today, after waking up early and enjoying breakfast, we will be all set to head towards the popular Sherpa town of Namche Bazaar. Leaving Phakding village, we will follow the meandering banks of the Dudh Koshi River. We will cross a few suspension bridges over this river, including a popular Hillary Suspension Bridge.

We will continue to move on and reach Monjo after some hours. We will make registration of our permits at a checkpoint in Monjo for entering the Sagarmatha National Park. Then, we will venture through the rich ecosystem of the protected area and traverse the villages of Jorsalle and Larja Doban. Finally, we will make a slight descent to Namche Hill after an initial accent to its top. We will reach the picturesque Namche Bazaar on Nmache Hill's slope. You can marvel at the glorious first view of the lofty Everest from this quaint hamlet.

Day 04

Overnight: Teahouse

On the fourth day of our Everest View Trek itinerary, we are at Namche Bazaar, situated at an elevation of 3,340 meters. We are already over 3,000 meters altitude so it is crucial for us to acclimatize to this height in order to prevent altitude sickness. For this reason, we will spend a day resting and acclimatizing at Namche Bazaar.

After a leisurely lunch at the teahouse, we will come out to take short acclimatization walks and explore the nearby areas of Namche Bazaar. Namche Bazaar is a bustling administrative center of the Khumbu region. We will ramble at a relaxed pace to observe the vibrancy of its narrow lanes, markets and busy people. Khunde Hospital, Namche Monastery, Sherpa Culture Museum etc are the popular places near Namche Bazaar that you can visit and explore as a part of the acclimatization hike.

Around the evening, we will return to the teahouse for a restful time and overnight stay.

Day 05

Tengboche Elevation: 3,860 meters/12,664 feet

Trek Distance: 10 kilometers

Trek Duration: 5-6 hours

Overnight: Teahouse

We will leave Namche Bazaar after breakfast and start to ascend towards Tengboche. On the way to charming Tengboche village, we will pass through lush forests and small villages and navigate the Dudh Koshi River. With the enthralling view of Everest, Nuptse and Thamserku, we will trek forward. We will possibly stop at a scenic hamlet of Phunki Tenga for lunch.

Continuing to move further on the enchanting mountainous trails, we will make several ascends and descends. Finally, we will arrive at Tengboche village, which houses the ancient Tengboche Monastery. The monastery is atop a small hill gazing out over the Tengboche village. You can pay a visit to this biggest Buddhist monastery in the entire Everest region and immerse in its serene spiritual setting. The 360 degree view of the Everest, Amadablam, Lhotse, Nuptse and other neighbouring peaks from Tengboche Monstery is mind blowing.

Day 06

Monjo Elevation: 2,835 meters/9,300 feet

Trek Distance: 7 to 8 kilometers

Trek Duration: 4 to 6 hours

Overnight: Teahouse

From Tengboche, we will begin our trek's return journey. We will depart the village after a delicious morning breakfast. The trail descends through vibrant forests of pine and rhododendron trees. We will traverse Phunki Tenga village one more time. It is a scenic spot for lunch and refreshment break.

We will continue to trek on. On the way, you will navigate a suspension bridge over the Dudh Koshi River and make a slight ascend towards Namche Bazaar. As we will follow the same routes we took earlier to reach Tengoche, it will not be difficult for you to traverse. After some ascends and descends, we will finally reach Monjo for an overnight stay.

Day 07

Trek Distance: 7 to 9 kilometers

Trek Duration: 5 to 6 hours

Overnight: Teahouse

We will leave Monjo, passing through the entry gate of the Sagarmatha National Park. After registering our exit from the park, we will begin to descend through the lush forest and several charming settlements. With the views of majestic snow covered Himalayas, we will continue to descend towards Lukla. En route, we will cross the Dudh Kopshi River via a metal susopen bridge. While we retrace our footsteps back to Lukla, we will walk past Phakding village one final time.

On the seventh day of our Everest View Trek itinerary, we will reach the ending point of our trekking journey. As soon as we reach Lukla, we will settle in at a previous teahouse if its space is available. If not, we will find you the best available teahouse accommodation in the village.

Day 08

Overnight: Hotel

Today, we will get back to the capital city, leaving behind the Himalayas. We will wake up early in Lukla and have a cup of hot tea or coffee at the teahouse. Soon, we will enjoy a final breakfast at the mountain and set off towards Lukla Airport to catch a morning flight to Kathmandu.

As you soar up above the clouds on your return flight, you can enjoy the incredible views of hills, valleys and mountains one more time. Slowly, you will see the wide spreading urban sprawls of the valley as you start to lower down to Kathmandu Airport. Upon arriving at Kathmandu, our 9 day long journey of Everest View Trek will officially come to an end. We will escort you back to your designated place of stay. You can rest or do whatever you like for the remaining period in the hotel.

Around evening time, you can stroll around the busy streets and markets to experience the vibrancy of the city and see the hustle and bustle of the people. You can also purchase souvenirs (art pieces, traditional design rings, Thangka paintings, pashmina shawls, prayer flags, wooden carvings, etc ) to take home and cherish as a memory of your adventure in Nepal. Likewise, you can also buy gifts for your loved ones. The ideal places to shop for gifts and souvenirs are the cultural heritage sites and Thamel (a popular tourist area).

At night, there will be a memorable Farewell Dinner to celebrate the end of our trekking journey, which will feature a delightful culinary experience.

Day 09

Today is the final day of our Everest View Trek Itinerary and your stay in Nepal as well. So there are no other activities planned for this day besides your airport transfer. After waking up have breakfast at the hotel. According to the flight schedule, prepare and stay ready to depart the airport. However, if your flight is around the evening time, you can also consider visiting some of the nearby cultural spots in Kathmandu.

Our airport representative member will come to receive you at your hotel. He will drive you to the TIA about an hour before your departure time. You will have enough time to fulfill security checks and other airport procedures for a smooth journey. Goodbye until we meet again for the next adventure.

Cost Details
Included
  • Airport pickup and drop off ( request us with flight details)
  • Hotel in Kathmandu as per itinerary ( 3 star hotel)
  • Ramechhap-Lukla-Ramechhap flight ( October-November and April-May) rest of the months direct flight from KTM 
  • Teahouse/lodge accommodation during the trek.
  • Medical kit.
  • Meals for entire trip ( Breakfast, Lunch and Dinner) 
  • All land transportation ( as per itinerary) 
  • Professional trek guide from KTM to KTM
  • Trekking permits and fees 
  • insurance for guide and porters.
  • All government and local taxes.
  • The sleeping bag and down jacket (if needed, it should be refunded upon trek completion).
Excluded
  • International airfare to/from Nepal.
  • Nepal visa fees.
  • Meals in Kathmandu (except breakfast).
  • Personal trekking gear and equipment.
  • Travel and rescue insurance.
  • Alcoholic beverages and bottled drinks.
  • Hot showers and Wi-Fi during the trek.
  • Tips for guides, porters, and drivers.
  • Personal expenses (souvenirs, laundry, etc.).
  • Extra night accommodation in Kathmandu.
Additional Info

Altitude Sickness During Everest View Trek

Altitude sickness is a possibility during Mount Everest View Trek. During this trek, you will experience average heights in the mountains. You will start the journey from Kathmandu, which is at an elevation of 1,400 meters. After a short, thrilling flight (around 40 minutes), you will land at the Lukla Airport at 2,860 meters. This huge elevation gain within a short period of time can make you susceptible to altitude sickness.

Likewise, the trekking journey begins in Lukla and passes through villages like Phakding, Namche Bazaar, Tengboche and Monjo. To reach each of the successive villages, you will generally gain altitude with some sections where you might experience minor descents between villages. The highest point you will reach during the Everest View trekking journey is 3,860 meters at Tengboche village. Since the likelihood of altitude sickness usually increases after crossing 2,500 meters, there is a slight chance of altitude sickness occurring during this trek.

tenboche monastery view

The common symptoms of altitude sickness are:

  • Headache
  • Nausea or vomiting
  • Fatigue
  • Sleeping difficulty
  • Loss of appetite
  • Rapid heartbeat
  • Shortness of breath

It is possible to get affected by altitude sickness very quickly if you do the following things.

  • Ascending rapidly without taking breaks to allow the body to acclimatize properly.
  • Not drinking enough water. You must drink a minimum of 3 to 4 liters of water to stay well hydrated and avoid altitude sickness.
  • Smoking and drinking alcohol cause dehydration and exacerbate the possibility of altitude sickness.
  • Altitude sickness is a chance if you do not sleep well or take proper rest.
  • If you skip healthy and nutritious diets and go for the taste or packaged meals, then you will be more inclined to the threats of altitude sickness.
Trip Gallery
Hillary Suspention Bridge
Ama Dablam View Syanboche
Namche
Lukla
Phakding Prayer Wheel
Namche 2
Syangboche Earth Quake Damaged Stupa
Suspention Bridge
Tengboche Everest
Tengboche Manastery
Tengboche Monastery 2
Tengboche Monastery 3
View Of Ama Dablam From Tenboche Monastery
FAQs

Everest View Trek Cost can range from about USD 1,200 to USD 4,000 and even more. However, the price greatly depends on diverse factors such as the duration of the trek, season of travel, arranged logistics, level of comfort you desire, quality of services and additional facilities provided.

You need to obtain the following permits for the Mount Everest View Trek

  • Sagarmatha National Park Entry Permit. The cost for this permit is NPR 3,000
  • Trekker’s Information Management System (TIMS) card. TIMS card will cost you NPR 2,000

During the trek, you will get to enjoy all three meals: breakfast, lunch and dinner. Teahouses along the trekking trails will serve you healthy, fresh and delicious meals from locally grown crops and vegetables. You can choose from a range of local and international dishes in teahouses. A typical Nepali ‘Dalbhat’ is the staple meal in the teahouse.

Accommodation along the trek is provided by traditional Sherpa teahouses in various villages en route. The facilities in teahouses are ordinary and have basic amenities. Living rooms, toilets, bathrooms and dining halls are available on a shared basis. Most of the teahouses offer services like solar powered hot showers and internet connections. However, you will have to pay additional costs to use those facilities.

Yes, as per the rule of the Nepal Tourism Board, it is necessary to hire a government licensed guide to go on adventures in the Himalayas, including the Mount Everest View Trek. Hiring guides have several advantages like navigation assistance, natural and cultural insights, logistics support, personalized trekking experience and overall safety throughout the journey.

The Everest View trekking trail takes you through remote Himalayan regions where access to banking facilities is limited. Still, ATM facilities are available in some major villages along the way, like Lukla and Namche Bazaar. However, these ATMs may not always be reliable as they can run out of cash in peak trekking seasons. So, it is advisable to withdraw enough money from the abundant ATMs in Kathmandu to ensure a hassle free journey.

Yes, you can get internet facilities during your teahouse stays, but the connection can be slow and unreliable. You will also have to pay an extra amount to use internet services in teahouses. Alternatively, you can opt for mobile data packages for internet connections in places where there is good network strength.

Since Everest View Trek is a moderate level adventure, a person with basic to average physical fitness can embark on this journey. Likewise, having some previous trekking experience is advantageous. The trails and terrains involved during the trek are relatively straightforward and you can explore the breathtaking Everest region without experiencing extreme physical demands.

Yes, it is necessary to have comprehensive travel insurance for Everest View Trekking, as your remote high altitude endeavor can strike with several unforeseen circumstances. However, Travel insurance helps you to come out of the uncertainties and emergencies during a journey. It provides you immediate medical access and care in sudden accidents and illnesses, handles lost/delayed/stolen baggage and even takes care of losses due to trip delays and cancellations.

For Everest Panorama View Trek, we recommend you purchase an extensive insurance policy that covers high altitude trekking and manages quick helicopter rescue and evacuation in emergency cases.

The best time to embark on the Everest Panorama View Trek is during the pre monsoon spring (March to May) and post monsoon autumn (September to November) seasons. At these times, the weather is favorable for outdoor trekking activities like clear skies, reduced precipitation and moderate temperatures, making the trekking experience more enjoyable and allowing for the best views of the Everest region.