Kanchenjunga Base Camp Trek

Kanchenjunga Base Camp Trek
Kanchenjunga Base Camp Trek
Kanchenjunga Base Camp Trek
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At a Glance
Duration16 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5,143 meters
Travel StyleTrekking
Best TimeSpring and Autumn

The Kanchenjunga Base Camp Trek is an adventurous and rewarding off the beaten mountain journey in the eastern Himalayan region of Nepal. This iconic high altitude adventure explores the foothills of the world’s third tallest mountain Kanchenjunga (8,586 meters/ 28,169 feet). It is one of the five summits of the Kanchenjunga range and the second highest Himalayan peak in Nepal.

The adventurous journey of the Kanchenjunga Base Camp Trek Nepal takes place in the remote expanses of the Himalayas, showcasing the complete wilderness and sheer magnificence of this untamed area. The Kanchenjunga trek will allow you to experience one of the most beautiful and secluded mountainous regions and enjoy close range views of eastern Himalayas. Embarking on this journey provides you with an opportunity to explore less trodden mountain locations and soak in grandeur of the high Himalayas.

The route to Kanchenjunga Base Camp meanders through the lush Arun Valley and biodiverse Kanchenjunga Conservation Area. You will have deep insights into the diverse flora and fauna of this alpine Himalayan region. As you journey from lush subtropical forests to high altitude meadows you might catch glimpses of Himalayan Tahr, Musk Deer, Snow Leopards, Red Pandas, Blue Sheep, Wild Boars and more.

Besides, the journey of Kanchenjunga Base Camp Trek, allows you for a deep cultural immersion in Tibetan influenced rural villages. You will meet the ethnic communities with their distinctive culture, traditions, customs and lifestyles.

For those who enjoy exploring backhood regions, the remote Himalayan exploration of the Kanchenjunga Base Camp Trek is the best adventure. With rural villages, rugged arctic terrains, virgin landscapes, abundant natural beauty and an authentic glimpse into unaltered mountain culture, the journey is immersive and meaningful.

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Kanchenjunga Base Camp Trek in Nutshell

  • Stunning aerial exploration of diverse landscapes in a scenic flight between Kathmandu and Bhadrapur.
  • You will venture deep into the isolated mountain trails in the remote corners of the Himalayas.
  • Experiencing a solitary adventure of trekking through off the beaten Himalayan routes.
  • Trekking across the rich ecosystem of the Kanchenjunga Conservation Area.
  • Opportunity to encounter valuable wildlife and catch glimpses of numerous birds while passing through vibrant woods and hills.
  • Breathtaking panorama of the majestic Himalayas such as Kanchenjunga, Makalu, Yalung Kang, Lhotse, Panchanchuli, Ramthang, Kumbhakarna (Jannu), Kabru, Koktang,Pandim, Kangbachen, Kirat Chuli, Jongsang and many other neighboring mountains.
  • Traversing the varied highland terrains, including subtropical forests, hills, valleys, villages, rivers, pastures, waterfalls, meadows, snowfields, rugged scree slopes and glacial moraines.
  • Diverse glacier exploration like Yamatari Glacier, Yalung Glacier, Lhonak Glacier, Kanchenjunga Glacier and more.
  • Passing through the traditional mountain settlements of Gurung, Rai, Limbu and Sherpa and insights into their unique culture, customs and lifestyle.
  • Wilderness trekking experience of traveling across untouched Himalayan locations.

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How Difficult is the Kanchenjunga Base Camp Trek?

The Kanchenjunga Base Camp Trek difficulty level is classified as moderate. Though this trek is physically more demanding, it does not involve any technical routes. So, you do not need to possess skills in rock or ice climbing, crevasse rescue etc. You also do not have to navigate the high passes with loose scree, exposed ridges and steep slopes. However, the routes may involve walking over the glaciers. So, having knowledge of glacier travel is beneficial.

Kanchenjunga Base Camp Trek distance covers a total of approximately 220 kilometers. It takes around 18 to 22 days to complete this trek. You will have to walk for about 6 to 7 hours on average to cover each day's trekking distance. Moreover, the journey is a bit strenuous, involving numerous steep ascents and descents. So, long trekking hours and rugged mountainous trails are the primary difficulties of this Himalayan adventure. Additionally, similar to other mountain adventures, trekking to the Kanchenjunga Base Camp presents challenges of remoteness, limited facilities, unpredictable weather and high altitudes.

All the difficulties of this formidable high altitude trek can be minimized by proper planning, good physical and mental preparation and the right packing.

 

How to Prepare for this Mountain Adventure?

Physical Enhancement

Being physically fit with a healthy body significantly reduces the overall difficulty level of any strenuous high altitude journey. So, a thorough body check up and several weeks of physical training before starting the journey are recommended. In training, you can incorporate the following activities to develop stamina and endurance for the daily long hours of treks.

STRENGTH EXERCISES

  • Push up
  • Pull up
  • Deadlift
  • Bicep curl
  • Squat
  • Lunges
  • Bench press
  • Tricep dips
  • Sit up
  • Plank
  • Leg press

CARDIOVASCULAR WORKOUTS

  • Brisk walking
  • Jumping rope
  • Jogging
  • Stair climbing
  • Cycling
  • Aerobics
  • Burpee
  • Swimming

Mental Well Being

Your mental well being is crucial for an easy going and successful adventure. If you are well known about what, when, where and how the journey is going to be, you can have as expected and more enjoyable experience during the actual trip. Likewise, mental resilience, courage, determination and positive thoughts will keep you going and ultimately lead you to victory.

Hiring Guides and Porters

We provide guides who are license holders from the Nepal government and knowledgeable about the local trails, terrains, weather patterns, culture and lifestyle. They will ensure safe navigation while offering immersive insights into the information of the place you cross paths with. They also provide guidance on acclimatization, first aid care and encouragement and support throughout the journey.

Likewise, porters will assist in carrying your heavy backpack loads. They will let you enjoy the trek hands free. Relieving you from the burden of your luggage weight, porters will allow you to focus on making the most out of the trek and the surrounding scenery.

Effective Acclimatization

We have incorporated two acclimatization days in our 16 days Kanchenjunga Base Camp Trek itinerary. With our gradually paced itinerary and rest days, you will get ample time to acclimatize to the shifting and rising mountain altitudes. This will ultimately lower the risk of altitude sickness while preventing overexertion and tiredness.

Right Packing of Clothes and Gear

The appropriate inclusions of trekking gear and clothes will help you stay comfortable and protected during your high altitude journey, where the temperature and weather change in a flash. So, invest in high quality gear that is durable as well as multi functional. Similarly, pack dresses in a layered approach to accommodate diverse climatic zines and varying alpine conditions.

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Itinerary

The Kanchenjunga Base Camp Trek takes you through remote villages, lush forests, and stunning alpine landscapes, offering breathtaking views of Kanchenjunga. The trek covers both North and South Base Camps with acclimatization days for a safe ascent. It's a challenging yet rewarding adventure for experienced trekkers.

Outline Itinerary
Day 01
Fly From Kathmandu to Bhadrapur and Drive to IIlam
Day 02
Drive From IIlam to Taplejung
Day 03
Drive From Taplejung to Sekathum
Day 04
Trek From Sekathum to Amjilosa
Day 05
Trek From Amjilosa to Gyabla
Day 06
Trek From Gyabla to Ghunsa
Day 07
Acclimatization Day
Day 08
Trek From Ghunsa to Kambachen
Day 09
Acclimatization Day at Kambachen
Day 10
Day 10: Trek From Kambachen to Lhonak
Day 11
Day 11: Hike to Kanchenjunga North Base Camp
Day 12
Day 12: Trek From Lhonak to Ghunsa
Day 13
Day 13: Trek From Ghunsa to Amjilosa
Day 14
Day 14: Trek From Amjilosa to Sekathum
Day 15
Day 15: Trek From Sekhathum to Taplejung and Drive to Bhadrapur
Day 16
Day 16: Fly From Bhadrapur to Kathmandu
Tour Plan
Day 01

KathmanduElevation: 1,400 meters/ 4,594 feet

Bhadrapur Elevation: 93 metres/ 305 feet

Ilam Elevation: 1,677 meters / 5,501 feet

Flight Duration: 45 minutes

Drive Duration: 5 hours

Our Kanchenjunga Base Camp journey begins with a scenic flight from Kathmandu to Bhadrapur. After breakfast in the morning, we will board a domestic flight to the industrial town of Bhadrapur. With stunning aerial views of hills, valleys, rivers and the Himalayas, we will land on the flat lands of Terai.

After a short break, we will get into a vehicle to drive towards Illam, the destination of the day. We will head west on the Mechi Highway observing the mesmerizing vista of lush greenery, traditional settlements, terraced farming hills, etc. The picturesque drive to the mid hills passes through popular places such as Damak, Birtamode, Kachanakawal etc.

Finally, we will arrive at Ilam, with cool climate and scenic views of tea gardens.

Day 02

Taplejung Elevation: 1,820 meters / 5,971 feet

Drive Duration: 5 hours

From Illam we will head towards Taplejung today. On a scenic drive through winding hillsides and tea gardens, we will head northeast. The drive offers you a glimpse into the rural lifestyle of eastern Nepal. We will venture deep into the lush forests and terraced fields and pass popular spots like Phidim and Suketar.

Suketar is the headquarters of Tapejung and our destination is a short ride from here. Finally, we will arrive at the Taplejung, which is a gateway to the Kanchenjunga region adventures. The village also provides a magnificent view of the colossal Kanchenjunga range.

Day 03

Sekathum Elevation: 1,600 meters / 5,250 feet

Drive Duration: 6 hours

Today, we will finally reach the starting point of our trek. Leaving Taplejung after breakfast at the teahouse, we will drive towards Sekathum.

The narrow and winding hilly roads pass through the serene forests and cultural villages dotted with terraced farms. Gradually, the drives lead us through rough and unpaved rural roads. Eventually, we will arrive at Sekathum where we will spend a restful night.

Day 04

Amjilosa Elevation: 2,510 meters / 8,234 feet

Trek Duration: 5 hours

Finally, we will begin on the trail. Our trek starts from the village of Sekathum and heads towards Amjilosa. We will come out of Sekathum following the flat trails that gradually ascend through vibrant woods of rhododendrons alongside the Tamar River. We will cross this river via a suspension bridge and venture through narrow grassy slopes.

The incredible views of gratifying Himalayas like Jannu, Gyachung Kang and Kanchenjunga are seen in the background. The cascading waterfalls and streams mark your way towards Amjilosa. Jabari is a serene spot amidst the trek, where we will take a brief rest for lunch. Continuing further we will reach this day’s trek destination.

We will unwind at one of the finest teahouses in Amjilosa to recharge for the following day’s adventure.

Day 05

Gyabla Elevation: 2,730 meters / 8,956 feet

Trek Duration: 4 hours

From the Tibetan influenced village of Amjilosa, surrounded by the cardamom fields, we will set off on the trail to Gyabla. The trail meanders through dense forests and crosses paths with several enchanting waterfalls and streams. Then, we will ascend the ridge and navigate Ghunsa River via a wooden bridge.

We will enter a lush forest of oak and rhododendron trees along with bamboo grooves. The routes gradually become tough as you have to traverse switchbacks and rocky terrains. Moreover, there are a few landslide prone areas that you need to be cautious of. Trekking further, you will arrive at a giant waterfall at the river’s bank. This indicates that you are near the Sherpa village of Gyabla.

Upon reaching the village, you can enjoy a marvelous night in the teahouse.

Day 06

Ghunsa Elevation: 3,595 meters / 11,794 feet

Trek Duration: 4 hours

We will depart Gyabla Village after a nourishing breakfast. The trail towards Ghunsa follows the sandy banks of the Ghunsa River. Then, we will pass through the diverse vegetation, such as bamboo, rhododendron, etc.

After some walks, we will arrive at the quaint village of Phere. Religious landmarks like Monasteries, Mani walls and Praying Wheels mark the path forward. Following the uphill trails, we will finally reach the Sherpa settlement of Ghunsa. You can spend the night in the village soaking into the local culture and heritage

Day 07

We are on our first acclimatization day in Ghunsa. Today, we will spend time resting and exploring the surrounding areas of this village. The walks and short hikes will prepare our body to adjust to the increasing altitude of the journey.

After a leisure lunch you can set off to explore the Tibetan influenced culture and lifestyle of people, as well as nearby monasteries and other landmarks. Return to the teahouse around evening time for a delicious dinner and cozy sleep.

Day 08

Kambachen Elevation: 4,100 meters / 13,451 feet

Trek Duration: 4 hours

After an acclimatization day in Ghunsa, we will head towards Kambachen. We will pass through several tribal villages and forests teeming with a variety of flora and fauna.

The trails meander through the southern bank of the Ghunsa River lined the trees of rhododendrons, juniper and pine.The snow covered mountains like Jannu, Kumbhakarna, Temachungi and Wedge are visible from the route.

There are a few rockfall and landslide areas along the trail and wooden bridges you have to cross. Likewise, you will make your way through cascading waterfalls of melting snow from peaks and glacier ice.

Continuing further, you will ascend to Rampuk Kharka and keep up going steeply on the opposite side of the Kumbhakarna Glacier. Finally, we will arrive at Khambachen, a serene spot to rest, recover and spend the night.

Day 09

This is our second acclimatization day and we will explore the surrounding highlights of Kambachen today.

After fueling up with hearty meals, you can ramble around the village and visit local homes to connect with natives or take short acclimatization walks to the nearby hills. You can also ascend the Kumbhakarna viewpoint for the expansive panorama of the surrounding hills, valleys and Himalayas.

By evening, retreat to the teahouse for an enjoyable stay.

Day 10

Lhonak Elevation: 4,785 meters / 15,698 feet

Trek Duration: 4 hours

After well rested and acclimatized, we will continue on our trek and head for another village of Lhonak. We will descend through the Ghunsa riverbed, enjoying the captivating views of Kanchenjunga, Gimmigela, Ramtang, etc, at the backdrop. Then we will cross the river on a bridge and trek across rocky fields and boulders.

Ramtang Monastery is a highlight of the trek, providing a serene spiritual atmosphere.

Slowly, we will head up the treeline and reach the wide and open valley with spanning views of the Himalayas, semi arid terrains and glaciers. This scenario will offer a unique topographical taste to your adventure.

Navigating the alpine terrains, a wide sandy plain welcomes you to the charming settlement of Lhonak. It is our resting spot for tonight.

Day 11

Kanchenjunga Base Camp Elevation: 5,143 meters/ 16,873 feet

Trek Duration: 8 hours

Today, we will reach our ultimate destination: the base camp of giant Kanchenjunga. The gradually ascending eastward trails from Lhonak will pass us through the Lhonak Glacier moraines. The routes are complex, involving rocky boulders, glacial deposits and icy patches. However, the sparse blossoms of rhododendrons and scattered wildflowers on the serene terrains make your journey enjoyable.

Next, the crossing of the ice lakes and glaciated streams makes your way towards the Kanchenjunga Glacier and finally to the North Base Camp of Mount Kanchenjunga. From the Kanchenjunga Base Camp height of 5,143 meters, the views of the Himalayan glaciers and snow covered peaks are spell binding.

After enjoying the views, we will revisit our path leading back to Lhonak. This is our second glorious night in this scenic village.

Day 12

Ghunsa Elevation: 3,595 meters / 11,794 feet

Trek Duration: 7 hours

From now on we will begin our return journey to the starting point of the trek, which also marks the ending point. We will start to retrace our footsteps from Ghunsa, traversing the diverse terrains of the Kanchenjunga region.

Most of the time, we will descend through the routes. We will pass the picturesque settlement of Khambachen one more time. Finally, we will get back to Ghunsa taking in a different perspective of the region along the way.

Day 13

Amjilosa Elevation: 2,510 meters / 8,234 feet

Trek Duration: 7 hours

From Ghunsa, we will continue to descend towards Amjilosa. We will follow the same path as we took earlier, passing through a quaint village of Gyabla.

After several small ascends and descends on the picturesque hilly terrains we will arrive at Amjilosa for a peaceful overnight stay.

Day 14

Sekathum Elevation: 1,600 meters / 5,250 feet

Trek Duration: 5 hours

Our return journey continues. Today, we will leave Amjilosa and head for Sekathum. After waking up with a gentle morning sunrise, we will enjoy a month watering breakfast before we leave for our destination.

Immersing in the views that we could have missed during our previous ascending journey, we will descend through the same routes to return to Sekathum.

Day 15

Trek Duration: 3 to 4 hours

Drive Duration: 7 to 8 hours

Today, our first part of the adventure is the ending trek to Sekathum and the next part is the return drive to Bhadrapur. This time, we won’t take a vehicle as before to travel between Sekathum and Taplejung. Rather, we will explore the region on foot.

The enchanting walks through the mesmerizing hilly terrains will shortly take you to Sekathum, where you will get a vehicle to drive to Bhadrapur. The ride will take you through hills, tea gardens, cardamom farms, forests, rivers, towns and villages. Finally, you will reach the flatlands of Bhadrapur.

After arriving in Bhadrapur, we will settle in at one of the nice hotels for the night.

Day 16

Flight Duration: 45 minutes

As our exhilarating journey of Kanchenjunga Base Camp Trek has finally ended, we will return to the capital city of Kathmandu. As per the flight schedule you can explore the surrounding areas of the town or relax at the hotel before flying to Kathmandu.

We will board a plane and depart from Bhadrapur. After landing at the Tribhuvan International Airport, we will proceed to the domestic arrival gate. Outside, there will be a vehicle on standby for your swift transfer to the designated place of stay (hotel).

For the rest of the time, you can explore the historic city of Kathmandu by visiting its cultural sites and traditional cafes and restaurants. You can also buy gifts and souvenirs back home and do last minute shopping for your next journey, which probably would be a homeward flight.

Cost Details
Included
  • Airport pickups and transfers
  • Trekking permits (Kanchenjunga Conservation Area and TIMS)
  • Domestic flights (Kathmandu to/from trek starting point)
  • Accommodation (tea houses/lodges) during the trek
  • Three meals a day during the trek (breakfast, lunch, dinner)
  • Licensed trekking guide and porters with their salaries, insurance, and equipment
  • Group medical supplies (first aid kit)
  • All government taxes and service charges
Excluded
  • International flights to/from Nepal
  • Nepal visa fees
  • Travel insurance (must cover high-altitude trekking)
  • Personal trekking gear (boots, clothing, sleeping bag, etc.)
  • Snacks, beverages, and bottled water
  • Tips for guides and porters
  • Any extra accommodation or meals in Kathmandu or beyond itinerary
  • Emergency evacuation or rescue charges
Additional Info

kanchenjungaKanchenjunga Base Camp Trek Cost

The Kanchenjunga Base Camp Trek cost varies owing to diverse factors such as trek duration, trekking season, route taken, services included, quality of service, level of comfort you desire etc. You can also choose from a range of Kanchenjunga Base Camp Trek package options from budget to luxury that best fit your needs, preferences and expectations.

Generally, a standard package of the Kanchenjunga Base Camp Trek costs you around USD 1,200 to USD 1,500. For mid range packages, you may have to pay between USD 1,500 and USD 2,500. In this price range, you can expect better food, accommodation and other services. The luxury options can cost you upto USD 3,500 and even more. Such packages often include up scale lodgings, personalized services and additional amenities.

Altitude Sickness Possibility, Symtoms and Mitigating Measures

The Kanchenjunga Base Camp Trek is a high mountain journey that introduces you to breathtaking elevations. For most of the time during the journey, you will be staying at over 3,000 meters in height. Likewise, the highest point you will be standing at will be 5,143 meters at Kanchenjunga Base Camp. The possibility of altitude sickness is high at these significant altitudes where there is low air pressure as well as less oxygen levels.

SYMPTOMS

  • Dizziness
  • Headache
  • NauseatingVomiting
  • Difficulty in sleeping
  • Getting tired quickly
  • Rapid heart rate
  • Shortness of breath

MITIGATING MEASURES

  • Pace slowly by taking regular breaks to allow ample time for your body to adjust to new elevation.
  • Stay well hydrated by drinking around 4 liters of water daily. Additionally, you can enjoy healthy beverages to keep up your fluid intake.
  • Do not smoke and drink alcohol. This will cause dehydration and accelerate the chances of altitude sickness.
  • Prioritize fresh and nutritious meals over packaged ones.
  • Take plenty of rest and make sure to sleep well without the aid of sleeping pills.

Why is Travel Insurance Important?

Travel insurance is important during any remote high altitude adventures like the Kanchenjunga Base Camp Trek for several reasons:

  • For financial protection in case of losses caused by several unforeseen circumstances.
  • To have a quick approach to medical services and treatment if any unthought of accidents, injuries and illnesses occur. Travel insurance handles the medical costs for hospital transport, doctor visits, medicine bills, hospital stays and more.
  • To come out of the troubles of lost, delayed and stolen baggage during the journey.
  • To get reimbursement of the non refundable costs such as flight tickets, permits, accommodations etc, in the event of trip delays or cancellations.
  • Overall, to enjoy a worry free adventure with peace of mind in the assurance of safety against unexpected situations.

It is highly recommended that you purchase a comprehensive travel insurance policy after booking and before the trek starts. Your insurance for the Kanchenjunga Trek should cover high altitude trekking and prompt rescue with a helicopter and evacuation. Please submit your insurance documents so that we can use the policy to provide you immediate help in case of emergencies.

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Packing Lists for Kanchenjunga Trek

The main idea of packing is to stay warm and protected from external factors like sun, rain, wind, etc. In addition, efficient mobility in the mountains and the ability to be comfortable in changing weather conditions are essential for a safe and enjoyable outdoor experience. We recommend you consider the following items for your mountain endeavor of the Kanchenjunga Base Camp Trek.

TREKKING GEAR

  • A spacious backpack and a handy daypack
  • A warm sleeping bag with a sleeping pad and liner for extra warmth
  • Flashlight or headlamp with an extra pair of batteries
  • Reliable trekking poles
  • Umbrella (for shield from sun and rain)

CLOTHES

  • Thin, lightweight, sweatproof and breathable base layers like tops and bottoms, half/full T shirts, shirts and pants, liner gloves etc.
  • Insulated mid layers for warmth like thermal trousers, fleece jackets and pants, sweaters, woolen gloves.
  • Waterproof and windproof outer shells to stay dry from wind, rain and snow.

COLD WEARS

  • Down jacket
  • Beanie
  • Woolen scarf

FOOTWEAR

  • Sturdy trekking boots
  • Light sports shoes
  • Comfy camp shoes
  • Thin and thick socks
  • Gaiters (to prevent moisture seeping from your boots)
  • Slippers and sandals
  • Flip flops

SUN PROTECTION

  • A sun hat
  • SPF 50 plus suncream and lip balm
  • Sunglass with UV protection

DOCUMENTS

  • Nepal entry visa
  • Travel Insurance
  • International flight tickets
  • A valid passport
  • Cash in NPR
  • Credit cards
  • A few passport size photos

OTHER

  • Refillable water bottles and water purifying drops or tablets
  • A First Aid Kit with general medications
  • Personal care items with toiletries
  • Entertainment sets like speakers, play cards, video games and other
  • Electronics such as cameras, binoculars, power banks, mobile, earphones/headphones, chargers, etc
  • Garbage bags to keep out waste
  • Small locks for luggage
  • Navigation tools like compass, guidebooks, maps, GPS, etc

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Best Time for Visting the Kanchenjunga Region

For the best experience of the Kanchenjunga Base Camp Trek, the peak trekking seasons of autumn and spring are the ideal choices. Autumn or fall season from September to November is a post monsoon period and the blooming season of spring from March to May is a pre mosoon time. The climatic conditions are stable and the temperature is moderate during these seasons, allowing you to enjoy a comfortable trek in the high mountains.

The spring and autumn days are long, bright, clear and balmy. You can relish optimal weather, greater visibility and comfortable trekking conditions during this time. The atmosphere is dry and clean with reduced precipitation, hazes and dust. The views of the lofty mountains are exposed as they are unhindered by the clouds and environmental pollution. The air is fresh to inhale. The gentle touch of soothing cool breezes during the long and exhaustive trekking journey is a deep relief. Likewise, the trekking trails are dry during these periods, making the walks comparatively easier.

Spring and autumn will provide you with a transparent view of the mountains and surrounding landscapes. The unobstructed views of snow coated shimmering mountains against the clear blue sky enrich your journey twentyfold. Likewise, rare encounters with the numerous wildlife and birdlife that become active owing to the pleasant climatic conditions of these seasons will add magic to your mountain adventure.

Besides, spring and autumn bring color and vibrancy to the landscapes transforming them with vivid hues and creating a picturesque backdrop. All who visit the high Himalayan Kanchanjunga region at this time will be mesmerized by the heavy and colorful blossoms of flowers and spectacular multi colored fall foliage.

Food and Accomodation You Can Expect

You can expect modest but comfortable and cozy accommodation and decent meals during

the Kanchenjunga Base Camp trekking journey. The teahouses, usually run by the native families along these trekking trails, fulfill your meals and shelter needs. While the facilities are not as developed as in the other popular Himalayan trekking regions, Everest, Annapurna and Langtang, you will enjoy clean spaces and fresh, healthy and nourishing meals throughout the adventure.

The teahouse menus usually consist of a mix of local delicacies and continental dishes. You can choose from a range of vegetarian and vegan meal options according to your taste and preferences. Additionally, the teahouse cooking staff will prepare you special food as per your order if you are on a specific dietary plan. During the journey, you will be served all board meals of breakfast, lunch and dinner that typically include food items such as:

BREAKFAST

  • Tea (black, ginger, milk, honey and green) and coffee (black and milk)
  • Can juice and fresh fruit juices
  • Bread with jam or butter
  • Oats or cornflakes with milk
  • Eggs (fried, boiled, scrambled)
  • Pancakes
  • Pasta
  • Salad
  • Mushroom soup

LUNCH AND DINNER

  • Dal Bhat Tarkari (rice, lentils, vegetable curries and pickles)
  • Dhindo and Gundruk
  • Momo
  • Chowmein
  • Sandwiches
  • Porridge
  • Noodles
  • Thukpa
  • Meat curries
  • Shaphaley
  • Flatbreads

The rooms in teahouses come on a shared basis with two to three adjacent beds. Likewise, toilets are mostly traditional squat styles and communal. Additionally, the bathroom and dining area are also available for common use. The teahouse services and facilities decline as you walk higher in elevation.

When you get near the remote and inhabited areas, such as the base camp of Kanchenjunga, you will spend nights in roomy tents with thick sleeping mats, cozy sleeping bags and puffy pillows.

Required Permits for this Adventure

Kanchenjunga is a restricted trekking region and you cannot access its location for trekking until you get a special Restricted Area Permit. There are two permits essential for the Kanchenjunga Base Camp trek, which are:

  • Kanchenjunga Conservation Area Project (KCAP) Permit
  • Kanchenjunga Restricted Area Permit (KRAP)

The cost of KCAP permit is NPR 2,000 per person. KRAP is valid for one week, which costs you USD 20 per person for the first 28 days. After that, you will have to pay an additional USD 5 per person per week until you exit the restricted region.

You cannot apply for the KRAP on your own. You should opt for a guided tour from a registered trekking agency. To obtain this permit, you should be at least a group of two people. However, if you are traveling alone, we can place you in a particular group and get you the local area permit.

We will help you arrange the necessary permits for trekking in the Kanchenjunga region. For this, you have to send us the required documents, such as your original passport, a copy of your visa and air tickets and two passport size photos.

Safety Advice for the High Altitude Trek of the Kanchenjunga Base Camp

STAY WELL HYDRATED

The dry air of the alpine altitudes may not make you feel thirsty but you might be losing fluids due to an increased breathing rate. So, you need to drink water regularly to avoid dehydration and altitude sickness.

USE SUN PROTECTION

The sun at higher elevations is intense with piercing rays. So, it is important to apply a high SPF sunscreen over your hands, face, neck and other exposed parts of the body to avoid sunburn. Additionally, wearing sun protection items like a wide brimmed hat, UV protected sunglasses etc, is necessary.

TAKE REGULAR BREAKS

Trekking at mountainous altitudes through rugged and untamed trails is physically demanding. It is essential to pace in a relaxed way in order to avoid overexertion and fatigue. Take small breaks in between the trek to rest and enjoy energy snacks.

STAY WARY OF ALTITUDE SICKNESS

Be mindful of the altitude sickness symptoms that are possible at over 2,500 meters altitudes. If you notice the altitude symptoms or feel any discomfort, let your guide know and descend to a lower height immediately. Do not trek further until you fully recover.

BLISTER PREVENTION

Blisters are common during trekking, which can be avoided by wearing worn in and comfortable trekking boots as well as changing socks over a period of time. In case a blister forms, apply treatment cream immediately after cleansing and dressing it to prevent infection and promote healing.

PACK WARM CLOTHES

In high Himalayan regions, especially during the early morning and nighttime, the temperature drops significantly. So, it is advisable to carry warm layers for a comfortable and cozy experience in chilly conditions.

TREK WITH A EXPERT GUIDE

Always hire a licensed and experienced guide for your Himalayan adventure. Your Kanchenjunga Trek, accompanied by a professional guide, will be safe, easy and enjoyable.

EQUIP WITH A FIRST AID KIT

Communicate with your guide if you have any allergic or medical conditions for a safe and healthy journey. A comprehensive first aid kit with basic medications should be carried to address minor injuries and health issues that may arise along the way.

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FAQs

Yes, the Kanchenjunga Base Camp has another name, which is Pang Pema Base Camp. It is the name given to the North Base Camp of Kanchenjunga, which is on Nepal’s side. Do I Need a Guide to Go for the Kanchenjunga Trek?

Yes, you need to hire an experienced and professional guide for the remote and adventurous high altitude trek of Kanchenjunga Base Camp. Guides are helpful for the assurance of safety and arrangement of logistics during the journey. Moreover, according to the rules of the Nepal Tourism Board, it is a must to hire a government licensed guide for Himalayan adventure in Nepal.

The communication options during this remote trek are mobile phones and the internet. Mobile network coverage is available up to certain altitudes, but the signal can be intermittent. Local SIM cards tend to provide better coverage. Likewise, for the internet, which is available in some teahouses, their connection can be slow and unavailable. Additionally, you can use satellite phones to make emergency calls in more remote alpine areas.

Each day during the Kanchenjunga Base Camp trek starts by waking up in the teahouse around 6 to 7 AM and enjoying breakfast. The trek usually begins around 8 AM and continues for 6 to 7 hours with short breaks for lunch and rest in between. At the end of the day you will reach a teahouse in a particular village along the route and stay there for the night.

The safety measures that you can follow during the trek are:

  • Ascending slowly to the altitude.
  • Eating healthy foods and drinking adequate water.
  • Carrying a basic First Aid Kit with essential medications.
  • Access to emergency evacuation if needed with extensive travel insurance.

The bookings for the Kanchenjunga Base Camp Trek can be made through a trekking agency or tour operators. They offer comprehensive packages that include permits, guides, porters, food, accommodation and other required logistics for a journey.

Yes, you need to hire an experienced and professional guide for the remote and adventurous high altitude trek of Kanchenjunga Base Camp. Guides are helpful for the assurance of safety and arrangement of logistics during the journey. Moreover, according to the rules of the Nepal Tourism Board, it is a must to hire a government licensed guide for Himalayan adventure in Nepal.